Ghormeh Sabzi (Persian: قورمه سبزی) (also spelled as Qormeh Sabzi) is an Iranian herb stew. It is a very popular dish in Iran.[1]
Ghormeh is derived from Turkish and means “to roast”, while sabzi is the Persian word for herbs.[2]
The main ingredients are a mixture of sauteed herbs, consisting mainly of parsley, leeks or green onions, and coriander, seasoned with the key spice of dried fenugreek leaves. The herb mixture has many variations; any dark bitter green can be used, such as kale, mustard greens, turnip greens, etc., although none are part of the original recipe.
This mixture is cooked with kidney beans or yellow split-peas, yellow or red onions, black lime (pierced dried limu-Omani Persian lime), and turmeric-seasoned lamb or beef. The dish is then served with chelow (Persian parboiled and steamed rice) or over tahdig.
The last Saturday of each November (First Shanbeh of the Month of Azar in Solar-Hijri Calendar) was declared as the International Ghorme Sabzi day (Persian: روز جهانی قرمه سبزی) by Iranian expats to familiarize people of different cultures with Iranian cuisine and history. This unofficial holiday is usually two days after Thanksgiving Day in the United States.
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طرز تهیه ی قورمه سبزی به انگلیسی
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کسی نیست که قرمه سبزی رو دوست نداشته باشه . غذای اصیل ایرانی که کلی طرفدار داره . در این ویدئو روش درست کردنش رو بهتون آموزش میدیم که البته بیشتر برای دانشجوها و افراد مجرد مناسب هست …
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آموزشگاه زبان یاس: www.yaslab.blogfa.com
آموزش کوکو سبزی
KooKoo-yeh SabziIngredients: (4 servings)
Directions:
Wash vegetables and rinse thoroughly. Chop finely and fry in oil for about 5 minutes. Let cool completely. طرز تهیه ی قورمه سبزی به انگلیسی
Beat eggs well, then add baking soda, salt, black pepper, flour, barberry and walnuts. Add vegetables and mix well.
Heat oil in a non-stick pan until it is hot. Pour in the mix, flatten the surface with the back of a spoon, and place the lid on. Reduce heat and fry for about 10 minutes, until kookoo is cooked under. Cut radially into 4 equal pieces, turn over, and fry for another 10 minutes.
منبع: Persian Cooking Ebook
آموزشگاه زبان یاس www.yaslab.blogfa.com
طرز تهیه باقلوا به زبان انگلیسی
Baagh-lavaIngredients: (6 servings)
Directions:
Mix milk, baking powder, oil and egg yolks. Add flour gradually while mixing. Mix the dough well for a few minutes. Pour in a plastic bag and leave for 2-3 hours.
Peel and ground the almonds. Add fine sugar and cardamom powder and mix well. Spread some flour on a table-top. Take a small ball from the dough and flatten into a sheet on the table-top as much as possible with a roller.
Use a brush to remove the flour from the sheet. Place a box on the sheet and cut the sheet at 0.5 cm away from the edges of the box. Place the cut sheet at the bottom of the box. Repeat this procedure three times.
Add the almond-sugar mix on top of the sheets to fill the box. Press using the back of a large spoon to obtain a flat surface. Spread a bit of rose-water on the mix. Cover with another three sheets of the dough. Cut along a grid. Heat up 150 grams of cooking oil and spread on top of the boxes.
Add sugar to 1/2 cup of hot water and bring to boil. Add rose-water and continue boiling for 2-3 minutes. Keep this syrup warm.
Pre-heat the oven to 300 F. Place the boxes in the lower part of the oven and leave for 15-20 minutes. Remove and add a bit of the syrup. Return to a higher part of the oven and leave for another 15 minutes until Baagh-lava turns slightly golden. Remove from the oven and allow to cool slightly. Add a bit of syrup over Baagh-lava 2-3 times at 5 minute intervals.
منبع: Persian Cooking Ebook
آموزشگاه زبان یاس: www.yaslab.blogfa.com
آموزش مربای سیب!
Morabaa-yeh SeebIngredients:
Directions:
Wash and peel the apples. Cut each into thin slices, removing the seeds and the hard middle core. Pour apples in a non-stick pot.
Add enough water to cover the apples, and bring to boil. Cook over high heat for about 10 minutes. Add sugar and cook for another 10 minutes. Add rose-water and lime juice and cook for 2-3 minutes. The mix should be quite thick when cooking is over.
منبع: Persian cooking ebook
